Individual Therapy

1st SESSION FREE.  Let's find a way for you to heal that is made especially for you. We will tailor-make it to help you with your problems, and also make sure it is affordable to you.

We create unique approaches for each client, making sure it is best suited to their needs, and most likely to help them. This is called an integrated client-centered approach. This means that we adopt elements from a variety of different types of therapies (such as Cognitive-Behavioral, Emotion-Focused, Music Therapy etc.) and combine them to create a therapeutic formulation aimed at your specific problems, experiences, thoughts, behaviors, and personality.

We offer our 1st session free so that we can create a therapeutic plan catered to you and your problems, and see if our skill set is capable of taking you on as a client. We believe that if you don't like the approach we create, or if we don't have the specialized skills you require, or even if you think that therapy isn't for you , it should not cost you anything.